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Dairy Free Paleo Turtle Brownies

Dairy Free, Paleo Turtle Brownies

Prep Time10 mins
Total Time50 mins
Course: Dessert
Cuisine: American
Keyword: dairy free, dessert, paleo brownies, Paleo Recipes
Servings: 16 brownies

Ingredients

  • 2 cups almond flour sifted, fine
  • 1/2 cup unsweetened cacao powder
  • 2 tsp baking powder aluminum free
  • 1/2 tsp salt
  • 1/4 cup coconut oil melted and cooled
  • 1 cup coconut sugar
  • 2 large eggs
  • 1/2 cup almond milk
  • 2 tsp vanilla extract
  • 1/2 cup chopped pecans
  • 1/4 cup caramel sauce full-fat coconut milk, coconut sugar, sea salt, coconut oil and vanilla extract(can be made from sweetened condensed coconut milk)

Instructions

  • Preheat oven to 350º.

  • Grease and line an 8×8 baking dish with parchment paper. 
  • Sift together the almond flour, cocoa powder, baking powder and salt.
  • Cream coconut sugar and eggs until “thick”.
  • Mix in coconut oil, almond milk and vanilla. 
  • Combine egg mixture with flour mixture, stirring to combine. (be careful not to over mix) 
  • Pour the batter into the baking dish and smooth. 
  • Stir in pecans.
  • Drizzle caramel on top of batter, and use a knife to “swirl” into the brownie batter.
  • Bake at 350º for 40 minutes or until edges are set and a toothpick comes out clean. 
  • Remove from the oven and cool. 
  • Cut into 2″ squares and serve with caramel drizzled on top.

Notes

Preheat oven to 350º. Grease and line an 8×8 baking dish with parchment paper. Sift together the almond flour, cocoa powder, baking powder and salt. Cream coconut sugar and eggs until “thick”. Mix in coconut oil, almond milk and vanilla. Combine egg mixture with flour mixture, stirring to combine. (be careful not to over mix) Pour the batter into the baking dish and smooth. Drizzle caramel on top of batter, and use a knife to “swirl” into the brownie batter. Bake at 350º for 40 minutes or until edges are set and a toothpick comes out clean. Remove from the oven and cool. Cut into 2″ squares and serve with caramel drizzled on top.
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Ahi Tuna Steak Summer Salad

Ahi Tuna Summer Salad

Prep Time10 mins
Cook Time2 mins
Total Time12 mins
Course: Main Course, Salad
Keyword: Dairy Free Recipes, dinner recipes, Paleo Recipes, seafood recipes, Summer Dinner ideas
Servings: 4 people
Author: simplytiffstx

Ingredients

  • 4 steaks yellowfin tuna steaks I use frozen steaks, wild caught frozen
  • 4 cups organic spring mix salad
  • 1/2 cup red bell pepper diced
  • 1/2 cup yellow bell pepper diced
  • 1/2 cup orange bell pepper diced
  • 1/2 cup red onion diced
  • 1 cup dried cranberries
  • 1 cup chopped pecans or almonds can omit or add more to liking

Balsamic Dressing

  • 3/4 cup coconut oil or avocado oil
  • 1/4 cup balsamic vinegar
  • 3 tsp italian seasoning basil, oregano, parsley
  • 3 cloves garlic minced
  • 1/8 tsp cayenne pepper can omit or add more to taste

Instructions

  • Salt and pepper tuna steaks to taste.
  • Heat coconut oil on skillet over medium-high heat.
  • Sear steaks on all sides approximately 30-60seconds per side and remove from heat.
  • Combine spring mix along with peppers, onion, cranberries and nuts and toss.
  • Plate salads in equal servings.
  • Slice tuna steaks in 1/8″-1/4″ slices and fan slices over bed of salad and drizzle with balsamic dressing.

Balsamic Dressing

  • In a bowl whisk together dressing ingredients, or combine dressing ingredients in glass jar and shake!
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Dairy Free Lasagna

Dairy Free Lasagna

Prep Time15 mins
Cook Time50 mins
Total Time1 hr 5 mins
Course: Main Course
Cuisine: Italian
Keyword: dairy free lasanga, lasagna
Servings: 8 servings

Ingredients

  • 1 lb Grass Fed Ground Beef
  • 1 lb Mild Italian Sausage
  • salt and pepper
  • 1 25 oz Jar Organic Tomato Basil Pasta Sauce Organic Bello Tomato Basil Pasta Sauce
  • 2 tbsp Italian Seasoning
  • 1 Box Cappellos Lasagna Sheets
  • 1 8 oz Tub Kite Hill Ricotta Cheese
  • 1/4 cup Coconut Milk
  • 1 cup Dairy Free Cheese Parmela Creamery Mozzarella
  • cooking spray

Instructions

  • Preheat oven to 350°F.
  •  For sauce: In a medium saucepan, brown meat on medium high heat. 
  • Stir in the tomato sauce, Italian seasoning and salt and pepper to taste. 
  • Bring to a boil, reduce heat, cover and simmer for 10 minutes, stirring occasionally. 
  • For ricotta mixture: In a small bowl, stir together ricotta cheese and coconut milk.
  • Grease 9″x13″ baking dish cooking spray. 
  • Spread 1 cup of meat sauce on bottom of baking dish and place two of the lasagna sheets on top. 
  • Spread with one-third of the ricotta mixture. 
  • Top with one-third of the sauce and one-third of the dairy free cheese. 
  • Repeat layers twice, toping with dairy free cheese. 
  • Bake, covered with foil, for 30-40 minutes. 
  • Uncover and bake an additional 5-10 minutes more or until heated through. 
  • Let stand for 10 minutes before serving. 
  • Enjoy
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Dairy Free, Grain Free Crustless Crab Quiche

Dairy Free, Grain Free Crustless Crab Quiche

Prep Time5 mins
Cook Time50 mins
Total Time55 mins
Course: Breakfast
Cuisine: American
Servings: 6 people
Author: simplytiffstx

Ingredients

  • 2 cans White Lump Crab Meat drained
  • 1 cup Shredded Cheddar Style Nut Cheese
  • 1 cup Onion chopped
  • 1 tsp Dill
  • 2 tsp Old Bay Seasoning 1/2tsp celery salt, 1tsp paprika, 3/4tsp black pepper, 1/2 tsp ground mustard, 1/8tsp ground allspice, pinch cinnamon, nutmeg and ginger
  • 5 Eggs
  • 3/4 cup Almond Milk
  • 1 tsp Salt
  • 1/2 tsp Ground Mustard
  • 1/4 tsp Pepper
  • 7 Sweet Cherub Tomatoes chopped
  • Paprika

Instructions

  • Preheat oven to 400ºF.
  • Spray 9″ pie dish with coconut oil or other non stick cooking spray.
  • Combine drained crab meat, chopped onion, and cheese.
  • Evenly spread crab mixture over the pie dish.
  • Combine dill and old bay seasoning and sprinkle evenly over crab mixture.
  • Combine egg, milk, dry mustard, salt, and pepper and pour over crab in pie dish.
  • Place chopped tomatoes on top and sprinkle with paprika.
  • Bake 45-50 minutes or until set (center no longer jiggles or juicy)
  • Enjoy!
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Paleo Lemon Chicken

Paleo Lemon Chicken

A healthier, dairy free, grain free, nut free take on a classic Chinese dish.
Prep Time10 mins
Cook Time10 mins
Total Time20 mins
Course: Main Course
Cuisine: Chinese
Keyword: chinese, dairy free, grain free, healthy dinner, lemon chicken, nut free, Paleo
Servings: 4 people
Author: simplytiffstx

Ingredients

Breaded Chicken

  • 4 boneless skinless chicken breasts
  • 1 egg
  • 2 tbsp avocado oil
  • 1 cup tapioca starch
  • salt to taste

Sweet Date Lemon Sauce (PICTURED)

  • 1/2 cup lemon juice
  • 2/3 cup water
  • 1/4 cup date sugar
  • 1 tbsp tapioca starch
  • fresh organic sweet cherries

Sweet Honey Lemon Sauce

  • 1/2 cup lemon juice
  • 2/3 cup water
  • 1/4 cup honey
  • fresh organic sweet cherries

Instructions

  • Pound chicken breasts to 1/2 inch thickness with meat cleaver.
  • Heat avocado oil over medium high heat in large frying pan.
  • Whisk together egg in a small bowl, and place tapioca starch in separate medium sized container/plate.
  • Coat chicken breasts first with tapioca starch, followed by egg, followed again by tapioca starch.
  • Fry the chicken for approximately 4-5 minutes on each side until crispy and golden brown in color.
  • Remove chicken from the pan and drain oil.
  • Slice chicken, top with sauce and garnish with fresh, sweet cherries.
  • Enjoy!

Sweet Date Lemon Sauce

  • Add lemon juice, water, date sugar and tapioca starch back to ban and whisk together over medium high heat.
  • Continue cooking until sauce has a thickened, smooth consistency.

Sweet Honey Lemon Sauce

  • Add lemon juice, water, honey and back to ban and whisk together over medium high heat.
  • Continue cooking until sauce has a thickened, smooth consistency.