With the summer season in full swing, it’s important to prioritize your skin’s health and protect it from the sun’s harmful rays. While we all love soaking up the warm sunshine, it’s crucial to remember that prolonged exposure can lead to sun damage, premature aging, and even skin cancer.
Let’s dive into what you can do to help keep your skin healthy and glowing all summer long!
1. Importance of Sunscreen
Sunscreen helps prevent skin damage from harmful UV rays, reducing the risk of skin cancer and premature aging. It’s important to remember that protection goes beyond just applying sunscreen. Wearing protective clothing such as wide-brimmed hats and long sleeves can further protect your skin.
Seeking shade during peak sunlight hours and staying hydrated can contribute to overall skin health and protection. Remember, prevention is key when it comes to maintaining healthy and youthful skin.
Sunburns can lead to dehydration and inflammation, causing damage to the skin’s barrier and leading to premature aging. Therefore, regularly using sunscreen is a crucial step in caring for your skin. For a chemical-free option, check out our Simply Tiff’s All Natural Sunscreen that utilizes zinc oxide and essential oils to protect your skin!
All Natural Sunscreen
2. Hydration and Moisturization
By keeping your skin moisturized, you can help prevent wrinkles and fine lines, leading to a more youthful and radiant complexion. This simple step in your skincare routine can go a long way in maintaining healthy and vibrant skin.
With prolonged sun exposure, it’s easy for our skin to dry out which can lead to damage and scarring. So don’t forget to hydrate your skin from the inside out with plenty of water and externally with nourishing moisturizers for a glowing complexion!
Add in our Simply Tiff’s Anti-Aging Facial Moisturizer to your routine or use one of my favorite DIY skincare hacks for that extra boost of hydration: A cooling cucumber and aloe face mask!
Cucumber and Aloe Face Mask Recipe:
- 1 blended cucumber
- A scoop of aloe gel directly from a plant leaf
- Mix together
- Leave on skin for 15 minutes and rinse off for refreshed, glowing skin!
3. Avoid Harsh Chemicals and Irritants
When it comes to skincare products, it’s important to be mindful of the ingredients that you’re putting on your skin. Avoiding harmful ingredients such as parabens, sulfates, and synthetic fragrances can help prevent irritation and damage to the skin.
Opt for products that are free of these harmful chemicals and instead focus on natural and organic ingredients that are gentle and nourishing for the skin. A
ll of our Simply Tiff’s products are handmade without parabens, sulfates, harsh chemicals, artificial dyes or synthetic fragrances, to keep even the most sensitive skin healthy and happy. Reading ingredient labels and doing research on skincare brands can help you make informed choices that benefit your skin’s health in the long run.
By keeping these tips in mind, you don’t have to sacrifice healthy and glowing skin when you go outside and soak up the sun. Remember to always wear sunscreen, stay moisturized, and be mindful of ingredients to make this your skin’s best summer yet!
Ultimate Gift Set
