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Dairy Free, Grain Free Crustless Crab Quiche

Dairy Free, Grain Free Crustless Crab Quiche

Prep Time5 mins
Cook Time50 mins
Total Time55 mins
Course: Breakfast
Cuisine: American
Servings: 6 people
Author: simplytiffstx


  • 2 cans White Lump Crab Meat drained
  • 1 cup Shredded Cheddar Style Nut Cheese
  • 1 cup Onion chopped
  • 1 tsp Dill
  • 2 tsp Old Bay Seasoning 1/2tsp celery salt, 1tsp paprika, 3/4tsp black pepper, 1/2 tsp ground mustard, 1/8tsp ground allspice, pinch cinnamon, nutmeg and ginger
  • 5 Eggs
  • 3/4 cup Almond Milk
  • 1 tsp Salt
  • 1/2 tsp Ground Mustard
  • 1/4 tsp Pepper
  • 7 Sweet Cherub Tomatoes chopped
  • Paprika


  • Preheat oven to 400ºF.
  • Spray 9″ pie dish with coconut oil or other non stick cooking spray.
  • Combine drained crab meat, chopped onion, and cheese.
  • Evenly spread crab mixture over the pie dish.
  • Combine dill and old bay seasoning and sprinkle evenly over crab mixture.
  • Combine egg, milk, dry mustard, salt, and pepper and pour over crab in pie dish.
  • Place chopped tomatoes on top and sprinkle with paprika.
  • Bake 45-50 minutes or until set (center no longer jiggles or juicy)
  • Enjoy!
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Paleo Peach Fritters

Peach Fritters



  • 1 cup cassava flour
  • 1 tsp salt
  • 1 tsp baking powder
  • 3 tbsp maple sugar sugar
  • 1 tsp cinnamon
  • 2 eggs
  • 1/3 cup almond milk
  • 1 tbsp melted palm shortening
  • 2 peaches chopped, I used 1 small bag of frozen peaches I let thaw overnight.
  • Oil (I used a combination of coconut and avocado oil)
  • Deep fryer/Dutch oven/frying pan


• 1 cup powdered sugar

• 1/4 cup almond milk (or enough for your favorite consistency)



  1. Combine flour, salt, sugar, cinnamon and baking powder.
  2. Whisk eggs, milk and butter in small bowl and combine with flour mixture.
  3. Fold in peaches.
  4. Heat oil in fryer or pan to 375 degrees F.
  5. Ladle about 1/4 -1/2 cup batter into hot oil. The batter will sink at first and then rise.
  6. Cook for about 2 – 3 minutes, depending on size of fritters.
  7. Remove fritters from oil.
  8. Place on drying wrack or paper towel lined plate.
  9. Then glaze fritters with powdered sugar/milk glaze.
  10. Enjoy!!

These were delicious! Toddler and husband approved!!!